Description:

Whether you are a competitive shooter, a member of law enforcement or military, or carry concealed for defensive purposes, this course is for you. Effective and efficient operation of your firearm is only one piece of the puzzle. In this course, we will also work on your physical abilities showing you how to increase force development (strength) and decrease the time to develop that force (speed), resulting in increased efficiency. Greater resilience and efficiency will not only increase your physical performance it will also decrease the strain on your body. If you want to be a better version of yourself, better able to defend yourself, serve your community, or play your sport. Let us show you the way!
Pre- & Post- Skills Assessment
Movement Fundamentals

Balance & Coordination
Stability & Mobility
Start-Stop Acceleration
Multi-directional Movement
Speed, Quickness & Agility Drills


Shooting Fundamentals

Stance, Grip & Trigger
Understanding the Shot Cycle
Shooting-on-the-Move


Reaction Drills

Increase First-Step Quickness
Enhance Cognitive Processing


Vision Drills

Hand-Eye and Foot-Eye Coordination Drills
Enhance Visual Acuity


Mental Management

Success is Scheduled
Visualization
Routines